LEARN
Three Easy steps to start:
Step 1: Buy your tool from Nomad Shop
Step 2: Register for this course
Step3: Receive login info on your email
This course is completely free upon purchase of any Nomad Strength Mace or Gada.
SHOP CLUBS
This Course Is For you if
  • You want real strength without confusion
  • You’re new to mace training and want clear guidance
  • You want to train safely and avoid injuries
  • You want strength, mobility, and coordination in one system
  • You want confidence in your workouts, not guesswork
  • You’re ready to take your training beyond machines and isolation exercises
the Club Training program will
Teach you the basics on how to use the mace safely and functionally to build a strong and healthy body and mind. It is like driving a car, once you learn the right techniques, they will become second nature.
Get Course
What You Will Learn
Easy to follow video tutorials to guide you through each step of working out with the Mace.
Warm Up & Mobility
We warm up by relaxing the nervous system, activating the lymphatic system, and mobilizing out joints.
Swings
The foundation of many Club flows start with mastering the swings.
The Windmill
A sophisticated yet very powerful move for bullet proof shoulders and core
Functional Lunges
The Mother of all Lunges, activating the proper fascia lines to improve posture and strengthen the glutes and hamstrings
Squats
Taking the traditional squat and adding a club swing to increase the posterior change activation.
The 360
The queen of all swings, the 360 integrates all your upper body in one flow, improving your coordination, mobility and strength.
All you need to start
your Club training
  • Stable Internet connection
    You can join the course using any device: smartphone, laptop, or smart TV.
  • Space of at least 2x2 meters
    At home, in the gym or in nature
  • Your Choice of
    Club
    Just choose the weight suitable for you. Females start with 2kg, Males with 4kg